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Read the latest nutrition news, research popular supplements and connect with other people who have made positive choices to improve their health.

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Can what you eat affect your mood?

Food and Mood

Registered nutritionist, Robert Hobson investigates how food can affect mood and emotional health. Read the article.

Live Q&A - October 25th

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No statement or article should be understood as providing treatment advice. If you have a health problem consult your GP and check compatibility of new supplements with your GP or Pharmacist if you are taking any prescription medication.

Nutrition Expert sources the latest information and advice from a range of qualified doctors, nutritionists and coaches. We always endeavour to have the most up to date information possible and publish new content weekly. However with the constant research in this field sometimes some of our older articles can become out of date. If you see anything that you believe needs to be updated please let us know via our Contact Us page