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Green tea goodness

It's been dubbed 'the healthiest beverage in the world' and is a lifestyle staple in Japan and Korea. But what makes green tea so healthy?...

Published: 16/05/2017

Tap into the power of nature

Why ecotherapy might be the best medicine yet!...

Published: 15/05/2017

Top 10 heart helpers

Dr Sarah Brewer reveals her top tips to keep your heart ticking, even if poor health is written in your genes...

Published: 20/02/2017

What is the impact of leaving your hearing loss undiagnosed?

Hearing loss can affect people of any age. You can lose your hearing over time or you can be born with a hearing loss. It could be the result of your ears...

Published: 09/02/2017

Fizzy vitamin C tablets contain more “salt” than TWO packets of crisps

New research into the sodium content of vitamin C effervescent tablets has revealed that many contain the equivalent of more salt than two packets of Walkers...

Published: 12/12/2016

Could gallstones be a sign of heart problems?

A new study, published in the journal ‘Arteriosclerosis, Thrombosis and Vascular Biology’ has revealed that gallstone disease is an indicator of increased...

Published: 02/09/2016

Vitamin D supplements may improve heart function, study shows

Scientists from the University of Leeds have discovered that a daily dose of vitamin D3 can increase your heart’s pumping ability by up to a third. ...

Published: 07/06/2016

The vitamin D debate

The vitamin D debate

Sunshine: friend or foe?...

Published: 17/05/2016

Eskimo diet

The Eskimo Paradox

Over 70 years ago, Dr Weston A. Price, a dentist from Cleveland, USA, embarked on a 10-year expedition to the most remote parts of the earth to study the...

Published: 04/05/2016

How to improve your diet

The state of our diet

Nutritionist Robert Hobson analyses the latest National diet and Nutrition Survey results and pinpoints the dietary improvements we could make....

Published: 04/05/2016

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No statement or article should be understood as providing treatment advice. If you have a health problem consult your GP and check compatibility of new supplements with your GP or Pharmacist if you are taking any prescription medication.

Nutrition Expert sources the latest information and advice from a range of qualified doctors, nutritionists and coaches. We always endeavour to have the most up to date information possible and publish new content weekly. However with the constant research in this field sometimes some of our older articles can become out of date. If you see anything that you believe needs to be updated please let us know via our Contact Us page