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A new year, a new you

Achieve your New Year’s resolutions with help from the right supplements...

Published: 28/12/2016

Healthy lifestyle choices help, even if heart problems run in your family

If you have a strong family history of heart problems, don’t despair, according to a new study published in the New England Journal of Medicine....

Published: 15/12/2016

What is Omega 3?

Omega 3 is an unsaturated fatty acid, derived from vitamin F and commonly found in marine and plant oils...

Published: 14/12/2016

Take 3... ways to stay flexible

Joints can stiffen up with age. Here’s how to keep them moving......

Published: 15/09/2016

Could gallstones be a sign of heart problems?

A new study, published in the journal ‘Arteriosclerosis, Thrombosis and Vascular Biology’ has revealed that gallstone disease is an indicator of increased...

Published: 02/09/2016

Most countries don't eat enough oily fish

Consumption is too low to prevent cardiovascular and cognitive health issues in many regions... ...

Published: 29/07/2016

Omega oil Q&A

Our experts answer your questions...

Published: 29/07/2016

Fish oils: what you need to know

Sustainability is just as important as price, says Dr Sarah Brewer......

Published: 29/07/2016

Vitamin D supplements may improve heart function, study shows

Scientists from the University of Leeds have discovered that a daily dose of vitamin D3 can increase your heart’s pumping ability by up to a third. ...

Published: 07/06/2016

Women's health Q&A

Your problems, solved...

Published: 07/06/2016

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