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Probiotics: do we really need them?

Glenn Gibson, professor of food microbiology at Reading University, answers your questions about maintaining a healthy gut...

Published: 24/02/2017

Everyone is talking about bacteria

According to a recent study by Healthspan, a whopping 72% of people have no idea how much bacteria a probiotic product should contain for it to be beneficial...

Published: 31/01/2017

A new year, a new you

Achieve your New Year’s resolutions with help from the right supplements...

Published: 28/12/2016

Christmas Dinner

An indigestion-free Christmas

Christmas is a time of over-indulgence...

Published: 09/12/2016

Your winter health protection plan

Want to combat the dreaded ‘winter bugs and blues’ season? Safeguard yourself with Dr Trisha Macnair’s tips....

Published: 21/11/2016

Mens health matters

What better time than Men’s Health Week (June 13-19th) for men to take a long hard look at their health. ...

Published: 07/06/2016

Do probiotics help with weight loss?

Could probiotics help with weight management?...

Published: 08/03/2015

When is the best time of day to take probiotics?

Get the most from your probiotics supplements...

Published: 01/03/2015

When is the best time of day to take probiotics?

Get the most from your probiotics supplements...

Published: 12/12/2014

Do probiotics help with weight loss?

Could probiotics help with weight management?...

Published: 12/12/2014

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Nutrition Expert sources the latest information and advice from a range of qualified doctors, nutritionists and coaches. We always endeavour to have the most up to date information possible and publish new content weekly. However with the constant research in this field sometimes some of our older articles can become out of date. If you see anything that you believe needs to be updated please let us know via our Contact Us page